Couples Therapy
This isn’t your 20th-century version of couples therapy.
We take a fresh, research-backed approach that helps couples move forward more effectively and efficiently than traditional once-a-week models.
“Within the worst relational conflicts lie the greatest opportunities for growth and intimacy." -John Gottman
🌿 A Faster, More Effective Way to Heal and Grow Together
This isn’t your traditional, once-a-week couples therapy. Our approach is modern, focused, and backed by research—and it’s designed to help you make real progress, faster.
When your relationship is struggling, the last thing you want is to wait months to feel a difference. That’s why we do things differently—starting strong, working deeply, and then giving you space as you grow.
🌲 Start Stronger: Find Hope and Relief Sooner
Build momentum from day one.
We begin with a focused, high-support phase—starting with a thorough assessment and more frequent sessions early on. This helps you quickly address urgent issues, break out of painful cycles, and create a stronger foundation for change.
Couples often feel hope and relief within the first few meetings because we don’t wait to get to the heart of things.
🍃 Go Deeper: Longer, Focused Sessions
More time, more progress.
Our early sessions typically last 2 to 4 hours. This gives us the space to truly dive into what’s going on—without feeling rushed or cut off just as things get real.
These extended sessions allow for deeper emotional work, better communication, and meaningful breakthroughs that weekly 50-minute therapy often can’t reach.
🌱 Grow on Your Own: Gradual Spacing
Practice your progress between sessions.
As things improve, we space sessions farther apart. This gives you time to apply what you’re learning in real life between therapy sessions to fine-tune your progress and stay on track.
This step-by-step approach helps couples build confidence and long-lasting change—without needing therapy forever.
✅ Why Couples Love This Approach
- Faster relief: You don’t have to wait months to feel better.
- Deeper healing: Longer sessions help you get to the root of issues.
- Stronger skills: Real-world practice helps you grow between sessions.
- Less overall time in therapy: More results in fewer sessions.